May You Be – A Lovingkindness Prayer

“May you be happy. May you be free of harm. May you be safe. May you be free of worry. May you find equanimity. May you be loved and love in return. May you live long and be healthy. May you find comfort. May you be comfort. May you find shelter. May you be shelter. May you be protected. May you be the protector. May you be a guide, a boat, a companion to all.”

Say this until negativity is temporarily removed.